In my far too many years of dieting, the one thing I KNOW is that fiber is a must to every dieter!! It keeps you feeling full and satisfied. According to the 2010 Dietary Guidelines for Americans, we should be consuming between 25 and 38 grams of fiber daily. In reality the average American consumes just 15 grams.
Our house has been a HUGE fan of the FIBER ONE brand and loves their products!!
Fiber One is not only yummy, it offers 30 percent of the Daily Value per serving! I love the Fiber One Honey Squares, Caramel Delight, and the Fiber One bars and how about those Brownies!!! I jokingly call it the best “cardboard” I have ever eaten!! This is a term of endearment not a negative connotation!
You can find Fiber One Cereal at most grocery stores in the cereal aisle!! Head over to Fiber One Web site!! Spend some time at the site there are a ton of recipes!! Check out the Magic Brownie Adventure with Cheech and Chong!
Connect with Fiber One on Facebook where you can join the conversation and keep up to date on the latest Fiber One News and specials!!.
Now for the good stuff!! How would you like to win a FIBER ONE Prize pack??? Look at what you get!!
Fiber One 80 Calories Prize Pack
- 1 box of Fiber One 80 Calories Cereal
- 1 sensor pedometer with USB connector to chart walking progress
- 1 neoprene iPod/smart phone holder with arm strap
- All you need to do is leave a comment!! A winner will be chosen on 09/28/11!!
I recieved the same prize pack from General Mills through MyBlogSpark.